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​​​​Our ​​​Availability​

By appointment only 

Lmtucker@novawellnessgrp.com

(804) 854-5613

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New Business Number

Effective January 1st, 2026

(757) 796-4451

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Important: Texting is not HIPAA compliant. We are unable to communicate by text ​message. If you need more support,​ we can discuss options to increase ​sessions during your next appointment.

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If you are experiencing a crisis - 

• Go to the nearest emergency room,

• Call or text 988: The National Suicide Prevention Lifeline

• Call your local crisis hotline or dial 911

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© 2024 The Nova Wellness Group, LLC.​
8401 Mayland Drive #4685
Henrico, Virginia 23294-4648
Virginia Telehealth Provider 
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© 2025 L.M. Tucker, LCSW / The Nova Wellness Group, LLC./The Grounded Therapis
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All rights reserved. No part of these publications may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, screenshotting, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations used for non-commercial purposes, educational settings, or reviews, with proper attribution.This material is for personal use only by the original purchaser. Unauthorized sharing, selling, or modifying of this content is strictly prohibited and may result in legal action. For permissions or licensing inquiries, contact: welcome2@novawellnessgrp.com
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Listed guides/workbook are intended for educational and informational purposes only. It is not a substitute for professional mental health treatment, counseling, diagnosis, or therapy. Use of these materials do not establish a therapist-client relationship with the author or any affiliated providers. If you are experiencing emotional distress, mental health challenges, or a crisis, please seek support from a licensed mental health professional or contact emergency services in your area.
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